How Do I Tell Them
No really, how?
When people ask me how I'm doing
I tell them okay so they get going
Not because I'm actually okay
but because I don't know what to say
How do I tell them that sometimes I feel like
I'm drowning but not in water
How do I explain that the air feels spiked
and breathing becomes tougher
How do I say that sometimes I question my existence
and that there are times I'm sure I'm pretty useless
How do I tell them the things I don't understand
How do I get them to understand the feelings I wasnt't expecting before hand
So tell me why I shouldn't just give them a brief "I'm okay" when they ask
When the real answer is too long and I don't even know how long this will last

Some days I throw my phone aside and lock my door and just stay in from all that noise, because I would even know how to express what I’m feeling in that moment💕